My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

Certified Personal Trainer (CPT)

Issuing Organization: International Sports Sciences Association (ISSA)

Certificate Holder: Natalia Alsdorf

Status: Successfully fulfilled all requirements for the Certified Personal Trainer certification.

Certificate Details:

  • Issue Date: November 5, 2026

  • Certificate Number: 6676093

  • Expiration Date: September 5, 2028

This certification indicates that the holder has met the requirements established by ISSA to earn the Certified Personal Trainer credential. In general, an ISSA Certified Personal Trainer is trained in areas such as:

  • Exercise science and human anatomy

  • Program design for strength, endurance, flexibility, and weight management

  • Client fitness assessments

  • Nutrition fundamentals

  • Exercise technique and safety

  • Coaching and motivation strategies

Certified Glute Specialist

Issuing Organization: International Sports Sciences Association (ISSA)

Certificate Holder: Natalia Alsdorf

Status: Successfully fulfilled all requirements for the Certified Glute Specialist certification.

Certificate Details:

  • Issue Date: September 5, 2026

  • Certificate Number: 6676095

  • Expiration Date: September 5, 2028

This certification is a specialized fitness credential focused on training and developing the gluteal muscles. In general, it covers topics such as:

  • Anatomy and biomechanics of the gluteal muscle group

  • Assessment of glute function and movement patterns

  • Exercise selection and progression for glute strength and hypertrophy

  • Correct exercise technique and injury prevention

  • Program design for clients seeking improved performance, aesthetics, or rehabilitation support (within a trainer's scope of practice)

Specialist in Strength and Conditioning

Issuing Organization: International Sports Sciences Association (ISSA)

Certificate Holder: Natalia Alsdorf

Status: Successfully fulfilled all requirements for the Specialist in Strength and Conditioning certification.

Certificate Details:

  • Issue Date: May 24, 2026

  • Certificate Number: 6676097

  • Expiration Date: September 9, 2028 (as shown on the certificate)

This specialty certification generally focuses on advanced principles of strength and conditioning, including:

  • Resistance training program design

  • Strength, power, speed, and endurance development

  • Exercise physiology and biomechanics

  • Periodization and long-term training planning

  • Performance assessment and testing

  • Recovery strategies and injury risk reduction

  • Coaching techniques for athletic performance and general fitness certification here

New ISSA Certified Nutrition Coach

I earned my Nutrition Coach Certification from the International Sports Sciences Association (ISSA), demonstrating my knowledge of evidence-based nutrition, healthy eating habits, and lifestyle coaching. This certification equips me to help individuals develop sustainable nutrition plans, understand macronutrients and micronutrients, support weight-management goals, improve overall wellness, and build healthier,

long-term habits through personalized guidance and education.

Certification Details:

  • Certification: ISSA Certified Nutrition Coach

  • Issuing Organization: International Sports Sciences Association (ISSA)

  • Issue Date: May 15, 2026

  • Expiration Date: May 9, 2028

  • Certificate Number: 6676094

ISSA Certified Nutrition Coach with training in nutrition science, healthy meal planning, weight management, behavior change, and wellness coaching. Dedicated to helping clients achieve healthier lifestyles through practical, evidence-based nutrition guidance.

ISSA CPR and AED Certified

I successfully completed the ISSA CPR and AED Certification, demonstrating my ability to recognize and respond to cardiac and breathing emergencies. This certification includes training in cardiopulmonary resuscitation (CPR), the proper use of an automated external defibrillator (AED), and emergency response procedures to provide immediate assistance until professional medical help arrives.

Certification Details:

  • Certification: ISSA CPR and AED Certification

  • Issuing Organization: International Sports Sciences Association (ISSA)

  • Issue Date: May 5, 2026

  • Recommended Renewal: May 5, 2028

  • Certification Number: 6676099

Short Version (for resumes or online profiles):

ISSA CPR and AED Certified with training in emergency response, adult CPR, AED operation, and lifesaving techniques. Prepared to respond confidently and effectively to cardiac and breathing emergencies in fitness, wellness, and community settings.