Services & Rates

Natalia Alsdorf Fitness & Nutrition Services

Personal Training minutes: $30 Minutes: $30 45 Minutes: $40 60 Minutes: $50
Nutrition Coaching minutes: 30-Minute Consultation: $35 60-Minute Consultation: $60
Glute Specialist Training minutes: $30 Minutes: $35 60 Minutes: $55
Strength & Conditioning Training minutes: $30 Minutes: $35 60 Minutes: $55
Combined Training + Nutrition Session minutes: $60 Minutes: $65 90 Minutes: $90
Online Coaching minutes: 30-Minute Video Session: $30 60-Minute Video Session: $45
Group Training minutes: $2 People (60 minutes): $35 per person 3–5 People (60 minutes): $25 per person
Package Discounts minutes: $5 One-Hour Sessions: $225 ($45/session) 10 One-Hour Sessions: $425 ($42.50/session) 20 One-Hour Sessions: $800 ($40/session)

Personal Training

  • 30 Minutes: $30

  • 45 Minutes: $40

  • 60 Minutes: $50

Nutrition Coaching

  • 30-Minute Consultation: $35

  • 60-Minute Consultation: $60

Glute Specialist Training

  • 30 Minutes: $35

  • 60 Minutes: $55

Strength & Conditioning Training

  • 30 Minutes: $35

  • 60 Minutes: $55

Combined Training + Nutrition Session

  • 60 Minutes: $65

  • 90 Minutes: $90

Online Coaching

  • 30-Minute Video Session: $30

  • 60-Minute Video Session: $45

Group Training

  • 2 People (60 minutes): $35 per person

  • 3–5 People (60 minutes): $25 per person

Package Discounts

  • 5 One-Hour Sessions: $225 ($45/session)

  • 10 One-Hour Sessions: $425 ($42.50/session)

  • 20 One-Hour Sessions: $800 ($40/session)